{"id":7063,"date":"2026-03-25T07:52:46","date_gmt":"2026-03-25T06:52:46","guid":{"rendered":"https:\/\/isokineticmagazine.com\/?p=7063"},"modified":"2026-03-25T07:53:28","modified_gmt":"2026-03-25T06:53:28","slug":"back-pain-does-sport-help-or-make-it-worse-stefano-respizzi-on-la-gazzetta-dello-sport","status":"publish","type":"post","link":"https:\/\/isokineticmagazine.com\/en\/2026\/03\/back-pain-does-sport-help-or-make-it-worse-stefano-respizzi-on-la-gazzetta-dello-sport\/","title":{"rendered":"Back pain: does sport help or make it worse? Stefano Respizzi on La Gazzetta dello Sport"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Personalized physical activity is essential for treating and preventing back pain.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Back pain<\/strong> is the leading cause of disability in the Western world, and it has been shown that 80% of people will suffer from it at least once in their lifetime. This was discussed by <strong><a href=\"https:\/\/isokineticvitae.com\/dr-stefano-respizzi\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Dr. Stefano Respizzi<\/a><\/strong> of <a href=\"https:\/\/isokinetic.com\/en\/milan\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Isokinetic Milan<\/a> in <a href=\"https:\/\/www.gazzetta.it\/fitness\/allenamento\/20-03-2026\/mal-di-schiena-e-sport-quali-attivita-fare-o-evitare-come-prevenirlo.shtml\" target=\"_blank\" rel=\"noopener\" title=\"\">La Gazzetta dello Sport<\/a>. <\/p>\n\n<p class=\"wp-block-paragraph\">Risk factors are numerous and often contradictory: among the possible triggers we can find both a sedentary lifestyle and sports. All of this makes it difficult to provide clear, one-size-fits-all advice on the most effective treatment. <\/p>\n\n<p class=\"wp-block-paragraph\">Physical activity is universally considered the winning strategy for preventing back pain.<\/p>\n\n<p class=\"wp-block-paragraph\">The article highlights the importance of undergoing a thorough <strong>specialist medical examination<\/strong>. After this step, the doctor can prescribe tests that make it possible to create a <strong>personalized physical activity program<\/strong>: working under the guidance of qualified professionals with a sports-oriented approach helps prevent new episodes of pain. <\/p>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.gazzetta.it\/fitness\/allenamento\/20-03-2026\/mal-di-schiena-e-sport-quali-attivita-fare-o-evitare-come-prevenirlo.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">Read the article<\/a><\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/isokineticmagazine.com\/wp-content\/uploads\/2026\/03\/Isokinetic_Sede-Gae-Aulenti_Low_07-10-2025_303-1024x682.jpg\" alt=\"\" class=\"wp-image-7060\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Personalized physical activity is essential for treating and preventing back pain. Back pain is the leading cause of disability in the Western world, and it has been shown that 80% of people will suffer from it at least once in their lifetime. This was discussed by Dr. Stefano Respizzi of Isokinetic Milan in La Gazzetta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[266,246],"tags":[295,293],"class_list":["post-7063","post","type-post","status-publish","format-standard","has-post-thumbnail","category-milano-en","category-news-from-the-centres","tag-la-gazzetta-dello-sport","tag-media-en"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Personalized physical activity is essential for treating and preventing back pain. Back pain is the leading cause of disability in the Western world, and it has been shown that 80% of people will suffer from it at least once in their lifetime. This was discussed by Dr. Stefano Respizzi of Isokinetic Milan in La Gazzetta\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Isokinetic Staff\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/isokineticmagazine.com\/en\/2026\/03\/back-pain-does-sport-help-or-make-it-worse-stefano-respizzi-on-la-gazzetta-dello-sport\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Isokinetic Magazine -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Back pain: does sport help or make it worse? 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Stefano Respizzi on La Gazzetta dello Sport\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/isokineticmagazine.com\/en\/"},{"label":"News from the centres","link":"https:\/\/isokineticmagazine.com\/en\/category\/news-from-the-centres\/"},{"label":"Back pain: does sport help or make it worse? Stefano Respizzi on La Gazzetta dello Sport","link":"https:\/\/isokineticmagazine.com\/en\/2026\/03\/back-pain-does-sport-help-or-make-it-worse-stefano-respizzi-on-la-gazzetta-dello-sport\/"}],"_links":{"self":[{"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/posts\/7063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/comments?post=7063"}],"version-history":[{"count":1,"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/posts\/7063\/revisions"}],"predecessor-version":[{"id":7064,"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/posts\/7063\/revisions\/7064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/media\/7059"}],"wp:attachment":[{"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/media?parent=7063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/categories?post=7063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isokineticmagazine.com\/en\/wp-json\/wp\/v2\/tags?post=7063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}