Returning to Play Is Not Enough: ACL Recovery Starts in the Mind
The 2026 FIFA World Cup has once again brought anterior cruciate ligament…
Tear, strain, pull, overload? Making sense of the names of muscle injuries to treat them better, and prevent recurrence
Tear, strain, pull, overload: what is the difference? During a World Cup…
2026 World Cup: Football Medicine Notes by Dr. Gastaldo
Muscle injuries represent the most frequent type of injury in professional football.…
The Fencer’s Ankle: How to Best Protect and Recover It
Ankle sprains are the most common injury in fencing. Not the most…
Preparing for Snow: What the Scientific Evidence Says
In winter sports, prevention is not a list of exercises to be…
Knees, Ankles, and Back: How to Protect Your Joints When Hiking in the Mountains
Summer is the perfect time to breathe again on mountain trails. Yet,…
Prevention and Performance: The Summer Training That Makes the Difference
When it comes to injuries in amateur football, summer training is often…
Groin Pain in Footballers: It’s Not Just Pubalgia
There are certain words every football coach dreads, and “pubalgia” is definitely…
Mountain Injuries: From Prevention to Rehabilitation to Get Back to the Summit
Hiking, skiing, climbing, trail running, mountain biking – mountain sports offer extraordinary…
Winter sports and overloading: not just acute injuries, but also microtraumas to prevent
Mountain enthusiasts often think of skiing or snowboarding injuries as sudden and…
